As always, our content is shared with you to complement your knowledge. But of course, none of the content should replace the information from your healthcare practitioner. The supplementation space is a rapidly evolving and developing market that brings together traditional medicines, natural solutions, as well as advancements of modern science in the form of man-made chemicals and drugs. Manoeuvring the complexities of this new world can be quite difficult. We encourage readers to contact us and ask us questions or share advice. And, if you are able, we greatly appreciate any donations you can make to allow us to continue to operate this website and produce helpful content.